7 Jiu Jitsu Drills You Should Practice Daily

Jiu Jitsu, also known as Ju Jitsu, Ju Jutsu, and Jujitsu is an ancient martial art used by the Samurai warriors of Japan. The art itself consists of punches, kicks, throws, ground-grappling, and sometimes, weapons. Jiu-Jitsu is based on using leverage, so extreme strength is not needed. Learn more about Jui Jitsu, as well as daily Jiu Jitsu moves everyone should practice. Jiu Jitsu is a less-aggressive form of self-defense
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