Private Self-Defense Lessons
One on one training with an instructor is by far the fastest method to learning self-defense. It allows you to be in the environment with an instructor focusing solely on your needs. Mistakes are corrected quickly.
All Training is conducted by certified female self-defense instructors.
Private lessons are a great way to learn at your own pace and at your own schedule. Our Private Lessons are specifically designed to meet your needs and to help you maximize the benefits of your training.
Our private lessons are entirely focused on YOU, and what you want to achieve from the classes. You receive the one on one personal attention from the instructor that may not always be possible in a group class setting. This provides you with the opportunity to correct movements, learn faster and turn your weaknesses into strengths, quickly.
Classes are offered Mondays and Wednesdays at LWR Fitness. Choose a time that works best for you.
Train Wherever You Are
- At-Home Self-Defense Class
- Learn Self-Defense at Work
- Private Gym Room
- Self Defense Classes for Real Estate Agents
- Womens’ Self Defense Classes
- Employee Training Events